All vitamins and minerals are important for good health. Vitamins and minerals often work together in your body. Generally, it is best to get your vitamins and minerals from different types of foods in all the food groups.
Multivitamins are helpful for women like you who want to get the vitamins and minerals they need to be better and healthier. Feminine power!
Vitamin B12 belongs to the group of B vitamins and is found in foods of animal origin. It is a nutrient that helps keep neurons and blood cells healthy. In addition, it contributes to the development of DNA. It also prevents megaloblastic anemia, which causes tiredness and weakness in people.
Our body is not capable of synthesizing vitamins and, therefore, we must take them from abroad. The most common way is food, but in certain situations, we can use supplements, such as: ACTIVE WOMEN´S MULTIVITAMINS. Which was created to provide that support that women need!
The daily consumption of this vitamin helps to strengthen the nails from the inside out, promoting their growth and strength to keep them healthy.
Although the use of sunscreen is still necessary, vitamin C acts in defense against UV rays. Also, it helps to blur spots and damage done by the sun thanks to the fact that it reduces the amount of melanin produced in the skin.
By helping to better absorb iron, vitamin C provides energy to the body and makes the skin look more awake, colorful and energized.
-First of all, I would like to say that I love these vitamins. They are so easy to consume.
- Not only do I love them, my teenage daughters love them. This is a very easy way to get your daily vitamin and feel like you are cheating your diet!
- i love these vitamins. What a good idea. I have such a hard time taking big, bulky pills that they dissolve in my mouth before you can swallow them. but, with these you don't have that problem at all. Thank God.
- As a working mother of 3 who also runs and lifts weights, I rely on my multivitamin to support my busy life.
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